Stef has her classes on:
Monday evening 6pm-7pm beginner's
7pm-8pm advanced in Hadleigh at The Ansell Centre
Sunday evening 5-5.30 little dragons
5.30-6.30 beginners in Coggeshall at the Village Hall
Fight club every first Thursday of the month 6-7pm in Hadleigh at The Ansell Centre small hall
April fools day 2007!
Jan Strzelec
For self defence and to increase my confidences
All the senior grades also Mr Miagi and Jackie Chan!
Loads! The constant want to get better, the friends have made and because it is part of my life.
I did judo when I was younger and every type of dancing from ballet to tap to cha cha and Jive.
All of my instructors, but very few others.
Give it a try. It could change your life in more ways than you know.
21
I’d love to get my get my own classes started and teach people what I have learnt.
3-4 times a week.
One that scores me 3 points!
As a white belt I used to watch the 1st kyus and black belts doing Koryo and I was desperate to learn it - so it has to be that one!
I can’t tell you that or you would know what to look out for!
Always train harder than you did the lesson before.
At gradings everyone is on your side and want you to pass and are routing for you (Michel Tester)
Being nervous wastes precious energy (Jan Strzelec)
Train hard, grade easy (Billy Brennan)